Ernestine at 74

Ernestine Shepard was shopping for swimsuits with her sister in 1992 when they realized they weren’t in such great shape; so at the age of 56…Ernestine took her first aerobics class. Today she is 74, still running 80 miles a week, lifting free-weights, setting records and teaching classes.

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Heliocare

Heliocare is a groundbreaking capsule for sun protection made from the fern Polypodium leucotomos.  It offers a degree of additional whole body sun protection and prevents DNA damage.  You still need your sunscreen! But it may be worthwhile if you have fair skin, sun damage, lots of sun exposure, or a personal or family history of skin cancers.

Technically, Heliocare is dietary supplement with antioxidant properties which help maintain the skin’s ability to protect against sun-related effects and aging. It was discovered while scientists were looking for a treatment for vitiligo.

Fernblock™, the principal performance ingredient, works to protect skin structure, modulate immune response, and provide a daily defense against the UV photoaging process. Heliocare acts as a scavenger to mop up free radicals and reactive oxygen species (ROS), particularly superoxide anions. It helps to repair damaged DNA in the skin. (I’m taking it on a daily basis, year-round.)

You can find scientific info on Polypodium leucotomos at ncbi.nlm.nih.gov/pubmed/15583582 and webmd.com

We import Heliocare from New Zealand, and it’s available in our office.