Better Than Broccoli?

September 4th, 2011

By Dr. John Dempster: Broccoli is part of the powerhouse brassica family of vegetables. Broccoli contains important phytochemicals that are released when they’re chopped, chewed, fermented, cooked or digested. The substances are released then break down into sulphorophanes, indole-3-carbinol and D-glucarate, which all have a specific effect on detoxification.

Broccoli sprouts can actually provide more benefit than regular broccoli as they contain 20 times more sulfurophane. Add these to your salads and get creative with them in your meals.

What do Broccoli Sprouts have in common with Beet Root, Sea Vegetables, Dandelions, Flax Seeds, Lemons, Garlic, Artichokes, Tumeric & Apples? All are natural, powerful detoxifiers and simple to add to our daily diets!

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Healing Properties of Broccoli Sprouts:


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