{"id":833,"date":"2010-09-02T05:46:32","date_gmt":"2010-09-02T12:46:32","guid":{"rendered":"http:\/\/scottbecker.ws\/drc\/?p=833"},"modified":"2011-01-31T17:33:35","modified_gmt":"2011-02-01T00:33:35","slug":"dark-chocolate-health-benefits","status":"publish","type":"post","link":"http:\/\/drcathiedunal.com\/articles\/2010\/dark-chocolate-health-benefits\/","title":{"rendered":"Dark Chocolate Health Benefits"},"content":{"rendered":"<p><em><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-839\" title=\"darkchocolate\" src=\"http:\/\/drcathiedunal.com\/articles\/wp-content\/uploads\/2010\/09\/darkchocolate.from_.reallynatural.com_-285x285.gif\" alt=\"\" width=\"162\" height=\"162\" srcset=\"http:\/\/drcathiedunal.com\/articles\/wp-content\/uploads\/2010\/09\/darkchocolate.from_.reallynatural.com_-285x285.gif 285w, http:\/\/drcathiedunal.com\/articles\/wp-content\/uploads\/2010\/09\/darkchocolate.from_.reallynatural.com_-75x75.gif 75w, http:\/\/drcathiedunal.com\/articles\/wp-content\/uploads\/2010\/09\/darkchocolate.from_.reallynatural.com_.gif 350w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/>By <\/em><a title=\"thebeautybean.com\" href=\"http:\/\/thebeautybean.com\/site\/about\/\" target=\"_blank\"><em>Alexis Wolfer<\/em><\/a><em>:<\/em> <em>The New York Times<\/em> [has] reported that chocolate, in moderation is good for your heart. In fact, women (from Sweden in this study) who ate 1 to 2 servings of dark chocolate (between two-thirds of an ounce and one ounce) each week had almost one-third fewer cases of heart failure than those who avoided the sweet stuff. They say that chocolate may lower blood pressure and that the flavonoids in cocoa may reduce blood vessel inflammation.<\/p>\n<p><span style=\"color: #333333;\"><em>2010 was a good year for dark chocolate lovers &#8212; the news is full of promising research regarding its effects on heart, stress, brain &amp; liver, not to mention tastebuds! &#8212; Dr. Cathie<\/em><\/span><\/p>\n<p><a title=\"beautybean.com\" href=\"http:\/\/www.stumbleupon.com\/su\/2RKU6l\/thebeautybean.com\/site\/nourish\/dark-chocolate-health-benefits-new-study-has-us-licking-our-lips\/\/r:t\" target=\"_blank\">BeautyBean<\/a> <span style=\"color: #ffffff;\">&#8230;<\/span> <a title=\"source\" href=\"http:\/\/www.nytimes.com\/2010\/08\/24\/health\/research\/24diet.html\" target=\"_blank\">New York Times<\/a> <span style=\"color: #ffffff;\">&#8230;<\/span> <a title=\"more good news\" href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7594107\/Dark-chocolate-may-soon-be-prescribed-to-liver-patients.html\" target=\"_blank\">Telegraph (UK)<\/a> <span style=\"color: #ffffff;\">.<\/span><span style=\"color: #ffffff;\">..<\/span> <a title=\"guards against stroke damage\" href=\"http:\/\/www.dailymail.co.uk\/news\/article-1273920\/Dark-chocolate-reduce-risk-brain-damage-stroke.html\" target=\"_blank\">Daily Mail (UK)<\/a> <span style=\"color: #ffffff;\">&#8230;<\/span> <a title=\"chocolate cure for emotional stress\" href=\"http:\/\/www.medicalnewstoday.com\/articles\/176940.php\" target=\"_blank\">Medical News Today<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Alexis Wolfer: The New York Times [has] reported that chocolate, in moderation is good for your heart. In fact, women (from Sweden in this study) who ate 1 to 2 servings of dark chocolate (between two-thirds of an ounce and one ounce) each week had almost one-third fewer cases of heart failure than those [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[16,18,28,54,99,118,175],"_links":{"self":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/833"}],"collection":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/comments?post=833"}],"version-history":[{"count":3,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/833\/revisions"}],"predecessor-version":[{"id":1636,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/833\/revisions\/1636"}],"wp:attachment":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/media?parent=833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/categories?post=833"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/tags?post=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}