{"id":2495,"date":"2011-11-07T21:04:26","date_gmt":"2011-11-08T03:04:26","guid":{"rendered":"http:\/\/drcathiedunal.com\/blog\/?p=2495"},"modified":"2011-11-18T18:54:00","modified_gmt":"2011-11-19T00:54:00","slug":"media-management-of-medical-advice-for-midlife-women","status":"publish","type":"post","link":"http:\/\/drcathiedunal.com\/articles\/2011\/media-management-of-medical-advice-for-midlife-women\/","title":{"rendered":"The Multivitamin Maelstrom"},"content":{"rendered":"<p><em><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2506 alignright\" title=\"vitamins\" src=\"http:\/\/drcathiedunal.com\/articles\/wp-content\/uploads\/2011\/10\/Multivitamins-285x210.jpg\" alt=\"\" width=\"*\" height=\"140\" srcset=\"http:\/\/drcathiedunal.com\/articles\/wp-content\/uploads\/2011\/10\/Multivitamins-285x210.jpg 285w, http:\/\/drcathiedunal.com\/articles\/wp-content\/uploads\/2011\/10\/Multivitamins.jpg 300w\" sizes=\"(max-width: 285px) 100vw, 285px\" \/>By Cathie Dunal, MD, MPH: <\/em>The media\u2019s most recent &#8212; and unsubstantiated &#8212; medical claim comes from the Iowa Health Study in an article in the Annals of Internal Medicine: researchers state that mortality rates increase in older women who take daily multivitamin and mineral supplements. This claim has circled throughout the major media carriers, even landing in the Chicago Tribune, \u201c&#8230;older women who took a daily vitamin supplement \u2014 even just a multivitamin \u2014 had an increased risk of dying of cardiovascular disease and cancer.\u201d Look thoroughly at the research before you throw away your vitamins!<\/p>\n<p>A closer look shows that the Iowa Health Study article is <em>not <\/em>the rigorous, randomized study that is the gold standard in medical research; instead, it is simply observational. Women (average age: 61.6) self-reported their health status in 1986, 1997 and 2004. Finally, in 2008, after twenty-two years and only three checks, researchers tallied the number of women who had passed away due to cardiovascular disease, cancer or \u201cother causes\u201d.<\/p>\n<p>Clearly the structure of the study wasn\u2019t optimal, and furthermore, the study simply ignored the baseline health levels of the respondents. (Were they all basically healthy? Did any of the respondents have high blood pressure? How high? A family history of heart disease? Were they big fast food eaters?) We can\u2019t accurately determine the respondents\u2019 baseline health levels &#8212; and <em>that<\/em>, in a nutshell, is one of the major reasons the study is flawed.<\/p>\n<p>As well, we have to address the supplements themselves: Were they of a high quality? Were the women taking supplements to <em>cure <\/em>an existing complaint, or taking them <em>preventively <\/em>to maintain optimal health levels? The study found that participants who took iron had the greatest mortality rate &#8212; and this finding, I argue, raises just these questions.<\/p>\n<p>If we momentarily backtrack to the Seventies &#8212; remembering that the average age of the participants was over sixty at the beginning of the study &#8212; we\u2019ll remember that media outlets had been saturated with Geritol\u00ae commercials promising to fix \u201ciron-poor blood\u201d or \u201ctired blood\u201d. Iron was marketed as a cure for tiredness, and Geritol\u00ae was the largest selling iron and B vitamin supplement in the US until 1979. I suspect that a significant number of the respondents who took iron were self-medicating tiredness &#8212; or other symptoms that could very well have been caused by underlying medical conditions. As the study fails to provide contextual information regarding the rationale behind supplement-taking, it becomes almost impossible to <em>accurately<\/em> analyze the study\u2019s claims.<\/p>\n<p>And finally, the findings in the Iowa Health Study are contradicted by a wealth of other research.\u00a0 Literally the next day after the Iowa Health Study was published, a summary article appeared in the Harvard Health Newsletter reporting better health with folic acid supplements and Vitamins B6 and B12. Quite contradictory.<\/p>\n<p>The bottom line: this is a flawed study that has been overblown by the media.\u00a0 It will be interesting to see more research on the topic, as it is clearly a hot-button issue in the medical community.\u00a0 Meanwhile, I\u2019m still taking my vitamins!<\/p>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By Cathie Dunal, MD, MPH: The media\u2019s most recent &#8212; and unsubstantiated &#8212; medical claim comes from the Iowa Health Study in an article in the Annals of Internal Medicine: researchers state that mortality rates increase in older women who take daily multivitamin and mineral supplements. This claim has circled throughout the major media carriers, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[13,117,181,305],"_links":{"self":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/2495"}],"collection":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/comments?post=2495"}],"version-history":[{"count":15,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/2495\/revisions"}],"predecessor-version":[{"id":2572,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/2495\/revisions\/2572"}],"wp:attachment":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/media?parent=2495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/categories?post=2495"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/tags?post=2495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}