{"id":1215,"date":"2010-09-26T09:07:58","date_gmt":"2010-09-26T16:07:58","guid":{"rendered":"http:\/\/scottbecker.ws\/drc\/?p=1215"},"modified":"2011-09-19T23:06:18","modified_gmt":"2011-09-20T04:06:18","slug":"grow-your-brain","status":"publish","type":"post","link":"http:\/\/drcathiedunal.com\/articles\/2010\/grow-your-brain\/","title":{"rendered":"Grow Your Brain"},"content":{"rendered":"<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"446\" height=\"326\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"bgColor\" value=\"#ffffff\" \/><param name=\"flashvars\" value=\"vu=http:\/\/video.ted.com\/talks\/dynamic\/DeanOrnish_2008-medium.flv&amp;su=http:\/\/images.ted.com\/images\/ted\/tedindex\/embed-posters\/DeanOrnish-2008.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=252&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=dean_ornish_says_your_genes_are_not_your_fate;year=2008;theme=medicine_without_borders;theme=might_you_live_a_great_deal_longer;event=TED2008;&amp;preAdTag=tconf.ted\/embed;tile=1;sz=512x288;\" \/><param name=\"src\" value=\"http:\/\/video.ted.com\/assets\/player\/swf\/EmbedPlayer.swf\" \/><param name=\"bgcolor\" value=\"#ffffff\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"446\" height=\"326\" src=\"http:\/\/video.ted.com\/assets\/player\/swf\/EmbedPlayer.swf\" flashvars=\"vu=http:\/\/video.ted.com\/talks\/dynamic\/DeanOrnish_2008-medium.flv&amp;su=http:\/\/images.ted.com\/images\/ted\/tedindex\/embed-posters\/DeanOrnish-2008.embed_thumbnail.jpg&amp;vw=432&amp;vh=240&amp;ap=0&amp;ti=252&amp;introDuration=15330&amp;adDuration=4000&amp;postAdDuration=830&amp;adKeys=talk=dean_ornish_says_your_genes_are_not_your_fate;year=2008;theme=medicine_without_borders;theme=might_you_live_a_great_deal_longer;event=TED2008;&amp;preAdTag=tconf.ted\/embed;tile=1;sz=512x288;\" bgcolor=\"#ffffff\" wmode=\"transparent\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/p>\n<p>&#8220;Walking for 3 hours per week for only 3 months caused so many neurons to grow that it actually increased the size of people&#8217;s brains.&#8221;<\/p>\n<p>Increase your production of brain cells with chocolate, tea, blueberries &amp; meditation; decrease brain cells with sugar, nicotine, narcotics, alcohol &amp; stress.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Walking for 3 hours per week for only 3 months caused so many neurons to grow that it actually increased the size of people&#8217;s brains.&#8221; Increase your production of brain cells with chocolate, tea, blueberries &amp; meditation; decrease brain cells with sugar, nicotine, narcotics, alcohol &amp; stress.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[28,36,80,100,127,136,141,153],"_links":{"self":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/1215"}],"collection":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/comments?post=1215"}],"version-history":[{"count":3,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/1215\/revisions"}],"predecessor-version":[{"id":2446,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/posts\/1215\/revisions\/2446"}],"wp:attachment":[{"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/media?parent=1215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/categories?post=1215"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drcathiedunal.com\/articles\/wp-json\/wp\/v2\/tags?post=1215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}